Thursday, 7:13am Reno, NV “I yam what I yam.” (Popeye, avoiding introspection.) Howdy… Are your routines helping you… or slowly murdering you? As with most of life, it’s complicated. And you’re gonna have to spend more than your normal 38 seconds cogitating on this issue if you’re ever gonna make peace with your natural inclination to habitualize your ass into oblivion. ( Side note: During my excellent interview with StomperNet founder Andy Jenkins yesterday, he revealed the startl
